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ggritzo 's review for:
Lost Connections: Why You're Depressed and How to Find Hope
by Johann Hari
I read this book because I wanted to understand why depression and anxiety have grown so prevalent over the last 50 years, and some of the "unconventional" approaches to combating it that doesnt include popping pills. This book makes all kinds of sense and can potentially help a lot of people who feel they have to live with this feeling forever.