A review by lucibello
Transcending Trauma: Healing Complex Ptsd with Internal Family Systems by Frank G. Anderson

informative medium-paced

2.5

Some good information mixed with a lot of hooie. He is an excellent trauma therapist who spent too much time on every page trying to convince us he has done his own work. There was a lot of spirituality blended I, and it would have been more tolerable if done consistently. On a single page he talked about both free will and incarnation (which are incompatible ideas to both Buddhists and Christians), and fully irrelevant to the subject of the book. I did learn something but had to spit out too many bones.