A review by bookish_danielle
Emotional Rescue: How to Work with Your Emotions to Transform Hurt and Confusion Into Energy That Empowers You by Dzogchen Ponlop

5.0

This is a great beginner book on getting in touch with your emotions. It is filled with practical ideas and exercises. It would absolutely not be offensive to the most conservative of lifestyles. This would be a great book for teens as well!