A review by laurenwlfe
The Antidote: Happiness for People Who Can't Stand Positive Thinking by Oliver Burkeman

5.0

‘Life is a dance, and when you are dancing, you are not intent on getting somewhere. The meaning and purpose of dancing is the dance.’

Never thought I’d read a self help book that touts spending more time considering one’s own death. I loved it. Highly recommend reading said death chapter mid flight. In all seriousness, this book is my new Bible and I am planning on lending its dog eared, underlined self to anyone who will take it.