A review by linnylove
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life by Stacy T. Sims, PhD

2.0

There are some pieces of good info in this book, but overall it was confusing, her writing was disjointed. There were many time where the information was contradictory… fructose is bad don’t have it, but you should have fructose AND glucose for a variety of absorption rates. So… ??