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amyheap 's review for:
It was really great to get a picture of what anxiety can be like to live with; how it feels, and how easy it can be to misunderstand an anxious person. I found that element of this book fascinating and helpful. Otherwise, I found it confused and confusing, contradictory and scattered. There are many more questions in the book, than answers, but perhaps the journey will be helpful to other travellers.