A review by dmaurath
Why Zebras Don't Get Ulcers by Robert M. Sapolsky

5.0

Comprehensive yet terrifying look at stress because stress is a co-conspirator in so many diseases. There is some optimism here with practical advice even if its not exactly easy to follow for most or possible for some (the very poor). Like Behave, he takes incredibly complex topics and breaks them down into something understandable without being too reductionist. However, the uncomfortable material did make this a slow read. Reading bad news is never fun.