A review by lydiaogden
Flourish: A Visionary New Understanding of Happiness and Well-Being by Martin Seligman

5.0

This is a book that changed the way I think and work, as well as what I teach as a teacher of therapists. I read most chapters multiple times as I went along because the information is so rich and dense, and yet written in an accessible and entertaining fashion. There is no more important book to read about psychology and well-being right now. This is the one.