A review by redroofcolleen
Lost Connections: Why You're Depressed and How to Find Hope by Johann Hari

3.0

Thoughtful read on what research actually shows to help depressed people heal, and it isn't in pill form. Getting outdoors, connecting with others, having meaningful and fair work, are the finest examples. It's a bit uneven, going deep into politics and income inequality while glossing over childhood trauma. A good starting place and better than continuing to suffer while on meds.