A review by happyeverabigail
What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo

emotional reflective medium-paced

5.0

I think anyone can find something in this either to learn/realize or to just feel seen. Like the author says trauma is inevitable so even if you haven’t faced exactly what she has (physical and emotional abuse from both parents) there is something in this book for you. 

The audio especially I loved the actual audio clips from the author’s somewhat unique therapy sessions. But otherwise of course the audio is great coming from a journalist/producer.