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A review by kw_masters
What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo
challenging
emotional
funny
hopeful
informative
inspiring
reflective
medium-paced
4.0
I really liked this book. It was encouraging, helpful, and informative without making me feel bad about myself, which medical books on ptsd/cptsd tend to do as they lack experience and empathy. I just wish I had a physical copy to keep my notes. Library problems!
Graphic: Bullying, Child abuse, Chronic illness, Emotional abuse, Physical abuse, Toxic relationship, Violence, Grief, and Abandonment