5.0

I so deeply appreciated this book. As a woman who identifies as an introvert yet functions 75% of the time as an extrovert I found Cain's insights and research helpful in articulating my own experience.

Cain did a good job of naming and claiming the value of both ends of that disposition spectrum acknowledging that it takes us all and in different situations all of us are needed.

Either as an introvert or extrovert I would recommend this book as it provides clarity for a variety of relationships, from those with our selves to romantic partners to bosses and employees. It provides a framework for empathy and healthier interactions.