A review by turahshaver
The Fight For Focus – Embracing Adult ADHD: An Insightful Guide to Help Adults Understand and Strengthen Executive Functioning by Melinda Riley

5.0

Oh. My. God. We have always suspected I had adhd and I finally got a late in life diagnosis in 2019. I joined groups and followed tiktok and I understood everything perfectly but couldn’t really translate to my people. I got the digital of this and it really puts everything in enough of a factual manner without being completely dull and making me some out. Plus I loved the brain breaks. I will be making my husband read it once I have the paper copy.