A review by angiew23
Facing Mighty Fears about Health by Dawn Huebner, Liza Stevens

5.0

The "Facing Mighty Fears" series by Dawn Huebner features a fantastic set of non-fiction books which aim to support children who suffer from anxiety in an non-intimidating and interesting way. Each page has simple illustrations, short paragraphs and interesting facts like the number of bones in a cat or quotes from famous people. There are also simple and straight forward strategies that children can use to counteract anxiety with clever names or acronyms like W.I.N. or steps in a staircase.

Facing Might Fears about Health really focuses in on the amygdala and how it works as sort of an alarm system. The book explains how this can be a good and bad thing and uses metaphors such as a smoke detector that I think are very well thought out. Even as an adult, I think that this metaphor could be helpful when facing my own anxiety, so I know that this would work really well for children. I love how well written this story is and how approachable the author has made this subject. There is also a list of ideas that could be new things to try. There is a note to caregivers with examples and suggestions as well as a list of resources. The illustrations are very inclusive, children in different cultural clothing, wheelchairs or other unique attributes are featured throughout the story.

I could 100% see myself using the books in this series in my Grade 3 classroom. I would recommend them to parents of anxious children. I could also see using a page or two as part of a small group or whole class mental health lesson, or just to offer to children who could use new strategies. This book could also be used by parents and guidance counsellors as well as teachers of children ages approximately 5 to 10, maybe others as well depending on developmental levels.

Thank you Netgalley and the publisher for giving me the opportunity to read and review this fabulous book! I can't wait to purchase a copy for my classroom!