A review by emmreadsbooks
Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture by Caroline Dooner

3.0

This was... a lot. I went into this book thinking that it would help me combat my own burnout, but that's not the type of book it is. I did learn a lot about cultish mindsets of diet culture and the inner workings of veneers however. With the knowledge that this is a memoir and less of a self-help book, it becomes a far better read. I found myself relating heavily to what Caroline was saying, especially as she described some of her disordered eating habits. I'm definitely excited to check out The F*ck It Diet after listening to this book.

*Thank you to Harper Audio for an ALC in exchange for my honest review*