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A review by allthingsnerdy
What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo
challenging
dark
emotional
hopeful
reflective
fast-paced
5.0
This is one of those books that I think everyone should read, because even though it's about one person's experience with having complex PTSD, it's so much more than that. It really made me reflect on my relationships with my friends and family, how I treat people, and how I treat myself. I definitely want to reread it because it was filled with so much information and thought, it seems like one of those books that you have to read multiple times to get everything out of it. It's definitely a tough read at times, but very worth it.
Graphic: Child abuse, Domestic abuse, Emotional abuse, Mental illness, Gaslighting, and Abandonment
Moderate: Suicidal thoughts, Medical trauma, and Suicide attempt