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martasshelf 's review for:
O corpo não esquece. Cérebro, mente e corpo na superação do trauma
by Bessel van der Kolk
dark
emotional
informative
reflective
sad
tense
medium-paced
Really deep dive into PTSD and brain/body function in relation to trauma and inter-relationships.
Important read on the holistic take on health - the book show's there's no way to separate menthal health from physical health.
It only slightly touches the topic of politics in the health sector here and there, which is part of the problem - since trauma and PTSD are a public health problem - but maybe that could be a whole other book.
Be aware of the content warnings, the book is explicit.
Important read on the holistic take on health - the book show's there's no way to separate menthal health from physical health.
It only slightly touches the topic of politics in the health sector here and there, which is part of the problem - since trauma and PTSD are a public health problem - but maybe that could be a whole other book.
Be aware of the content warnings, the book is explicit.
Content Warnings
Graphic: Alcoholism, Child abuse, Chronic illness, Domestic abuse, Drug abuse, Incest, Mental illness, Physical abuse, Self harm, Sexual assault, Sexual violence, Suicidal thoughts, Medical content, Medical trauma