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A review by martasshelf
O corpo não esquece. Cérebro, mente e corpo na superação do trauma by Bessel van der Kolk
dark
emotional
informative
reflective
sad
tense
medium-paced
4.75
Really deep dive into PTSD and brain/body function in relation to trauma and inter-relationships.
Important read on the holistic take on health - the book show's there's no way to separate menthal health from physical health.
It only slightly touches the topic of politics in the health sector here and there, which is part of the problem - since trauma and PTSD are a public health problem - but maybe that could be a whole other book.
Be aware of the content warnings, the book is explicit.
Important read on the holistic take on health - the book show's there's no way to separate menthal health from physical health.
It only slightly touches the topic of politics in the health sector here and there, which is part of the problem - since trauma and PTSD are a public health problem - but maybe that could be a whole other book.
Be aware of the content warnings, the book is explicit.
Content Warnings
Graphic: Alcoholism, Medical trauma, Mental illness, Sexual violence, Chronic illness, Incest, Medical content, Domestic abuse, Drug abuse, Suicidal thoughts, Child abuse, Physical abuse, Self harm, and Sexual assault