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katvall 's review for:
Unfu*k Yourself: Get Out of Your Head and Into Your Life
by Gary John Bishop
Favorite quote from this book: “reject your sense of injury and the injury itself will disappear.”
As someone who suffers from anxiety/depression and tends to overthink every single thing, sometimes you just need a book that’s straight and to the point. Sure, a lot of Bishops affirmations were cliche and short but they were simple enough for my brain to understand and take action with.
As someone who suffers from anxiety/depression and tends to overthink every single thing, sometimes you just need a book that’s straight and to the point. Sure, a lot of Bishops affirmations were cliche and short but they were simple enough for my brain to understand and take action with.