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dani_chilensky 's review for:
As someone with complex trama and ptsd, fear has been something I struggle with. This book doesn't tell you to be fearless. The author recognizes that that just isn't realistic for anyone. What she does do is give you tools to help you feel more prepared and safe. Some things I had heard before, others I had not, but all good nonetheless. This is a book I'll probably read again.