A review by sneakyfoxeh
You: The Owner's Manual: An Insider's Guide to the Body That Will Make You Healthier and Younger by Michael F. Roizen

4.0

This is a pretty interesting book. It gives a quick overview of the various systems of the body in easy to understand terms with diagrams.

I wish it would have gone into more detail on mental health, but for overall health, it is an excellent book.