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A review by sneakyfoxeh
You: The Owner's Manual: An Insider's Guide to the Body That Will Make You Healthier and Younger by Michael F. Roizen
4.0
This is a pretty interesting book. It gives a quick overview of the various systems of the body in easy to understand terms with diagrams.
I wish it would have gone into more detail on mental health, but for overall health, it is an excellent book.
I wish it would have gone into more detail on mental health, but for overall health, it is an excellent book.