A review by littlecitycorner
A Year of Loving Kindness to Myself by Brigid Lowry

3.0

I received an advanced copy of this book from Netgalley in exchange for an honest review. Publication date: October 26, 2021.

This collection of essays is a lovely reminder to not shy away from being kind to oneself and respect and value one’s current emotions. It’s fluid and easy-to-understand, and all the insights and pieces of advice are approachable and interesting.

However, this wasn’t a life-changing book, as it has the same advice other essay collections and non-fiction books offer. It was a good listen regardless, keeping me entertained and reminding me to enjoy the little things in life. I did like how it tackled a wide variety of topics, from dealing with stress to the wonders and implications of traveling.

I wished I had read it instead of listened since I could have annotated it to keep some of the reminders closer.