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A review by bookishwelshie
The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More by Cheryl Richardson
informative
inspiring
3.0
Self-care is not selfish, it is a necessity. 🖤
This is a good book to read if you have reached a state of emotional burnout. Or before you do. Neglecting your own needs can deprive you of your happiness.
The information presented in here really isn’t anything new or mind-blowing, but serves as an important reminder to us all to put ourselves first more often. It’s okay to set boundaries, as that can make other people respect you more. That’s something I’ve really struggled with in the past.
Read on the Headway app, which condenses non-fiction books by their key-points to maximise quicker and more helpful learning. ✨ðŸ§
This is a good book to read if you have reached a state of emotional burnout. Or before you do. Neglecting your own needs can deprive you of your happiness.
The information presented in here really isn’t anything new or mind-blowing, but serves as an important reminder to us all to put ourselves first more often. It’s okay to set boundaries, as that can make other people respect you more. That’s something I’ve really struggled with in the past.
Read on the Headway app, which condenses non-fiction books by their key-points to maximise quicker and more helpful learning. ✨ðŸ§