A review by finesilkflower
Yoga Where You Are: Customize Your Practice for Your Body and Your Life by Kat Heagberg, Dianne Bondy

5.0

This is the yoga book I've been waiting for. Bondy and Heagberg have a refreshingly inclusive, pragmatic, empathetic approach to yoga. You get the impression that they genuinely love it and want to share it with you, yes you. They're committed to making the practice accessible with plenty of modifications for each pose and models of different body types, sizes, races, and gender presentations. The introductory essays are direct, thoughtful, and informative about issues such as body shaming, whitewashing, cultural appropriation, and capitalism.