A review by adheagles
The Antidote: Happiness for People Who Can't Stand Positive Thinking by Oliver Burkeman

5.0

I highly recommend this book, especially for individuals who struggle with trying to think with a positive attitude. This book helped me understand that I can create a fruitful future for myself without having to constantly keep an overly-happy, optimistic attitude towards everything. Even those who don't struggle with how they think, this book is an interesting read that covers elements within philosophy, psychology, religion, sociology, and even history. This is a book I'll find myself reading constantly throughout the rest of my life to remind myself that I can find happiness without optimism, but rather through tranquility.