A review by villagrandres
Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke

challenging dark informative inspiring reflective medium-paced

5.0

A great read that challenges you on how you navigate your life and how society fosters addictive practices. The patient stories are engaging and informative, pacing is great and the summary of lessons at the end was a great reminder of the takeaway message.