A review by splattergore
The How of Happiness by Sonja Lyubomirsky

5.0

This book definitely changed the way I looked at my happiness. I was given this book to read during a relapse in my depression. I can't thank the person who let me borrow it enough! I recommend this book to anyone wanting to find ways of making yourself happy that are matched with your personal interests. It helped me to realize not everything others do will make ME happy, but there are other options out there!