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chrissymcbooknerd 's review for:
I am not diabetic, but I found this book and Bernard's low fat/high carb/lower glycemic vegan diet/lifestyle plan to be intensely intriguing! I love that he prescribes a holistic nutritional based resolution while still emphasizing the importance of conventional medicine in some cases of diabetes. Beyond that, I'm excited to try a few of the recipes and nutritional suggestions that I learned from Dr. Bernard in this book!
Five stars.
A must-read for anyone interested in living a healthier, more plant based lifestyle!
Five stars.
A must-read for anyone interested in living a healthier, more plant based lifestyle!