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jhayden 's review for:
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
by W. Timothy Gallwey
Nonfiction self help book about tennis, but fundamentally about how to trust yourself and be present, which is universally applicable. I can definitely overthink and get in my own way, so a friend recommended this book and I really enjoyed how easily digestible and applicable it is. Nice happy medium between like hippy and academic. It does feel a bit repetitive but I understand it well so I don’t mind. You will also have to convert all the tennis stuff to whatever is most relevant in your own life but can’t really fault the book for that. Definitely recommend!