4.0

I reserved the addition of the 5th star due my own struggle to pay attention to details what I thought was an excellent, succinct, truthful, surprisingly immersive, encouraging and educated approach to “changing your life”. Simply put it is an easy enough suggestion to stop doing the things you know you shouldn’t and Dispenza walks the reader through a step-by-step guide. It’s an eloquent approach simply getting started on one of life’s most difficult challenges, investing in oneself. It’s one of the most uplifting and informative books I’ve read in a long time.