A review by karang
Wherever You Go, There You Are by Jon Kabat-Zinn

5.0

Extremely valuable book if you're into meditation and life improvement. No matter how expert you are in meditation, there is something you can learn from this book. I find it very hard to express how I feel before/during/after meditation, but the author did an incredible job of doing that for me. Lots and lots of stories, quotes, poems from Kabir, Thoreau, Gandhi etc. I think this book will not only make you good at meditation, but also at being a good human. Some chapters might feel too long or too boring, but they are worth the read. The book is split into 3 parts - why and how to meditate, and how to apply meditation to real life.