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A review by marypmcg
WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti
2.0
There was some useful information in this book, but I found the application to be laughably impractical, particularly for a working woman with children. I would have to have my lunch by 9:30 am, and my dinner by 4:30 pm at the latest, for example, and I should be in bed by 8:30 pm. 😂 To be honest, once I read that, I skimmed the rest of the book.
While I appreciated the way Vitti connected the systems of the body and hormonal cycles and learned more about how my body should work, I was really turned off by the self-branded jargon. On the plus side, it did get me thinking about realistic ways to improve my diet and some of my cosmetics and skin products.
While I appreciated the way Vitti connected the systems of the body and hormonal cycles and learned more about how my body should work, I was really turned off by the self-branded jargon. On the plus side, it did get me thinking about realistic ways to improve my diet and some of my cosmetics and skin products.