A review by marypmcg
WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti

2.0

There was some useful information in this book, but I found the application to be laughably impractical, particularly for a working woman with children. I would have to have my lunch by 9:30 am, and my dinner by 4:30 pm at the latest, for example, and I should be in bed by 8:30 pm. 😂 To be honest, once I read that, I skimmed the rest of the book.

While I appreciated the way Vitti connected the systems of the body and hormonal cycles and learned more about how my body should work, I was really turned off by the self-branded jargon. On the plus side, it did get me thinking about realistic ways to improve my diet and some of my cosmetics and skin products.