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A review by nyeargh
I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life by Amy Shah
2.0
Was not expecting this to be a diet book - I think I borrowed this from the library when looking for books on burnout.
The surprising focus on diet wasn’t what led to the 2 stars, though. It was just so repetitive, and promoting some spices/alternative Ayurvedic treatment rubbed me the wrong way. I found it inspiring in the sense of eating cleaner, but thought it regurgitated an repeated a lot of things I already knew… If you’re interested, just skip to the last chapter to get her main points.
The surprising focus on diet wasn’t what led to the 2 stars, though. It was just so repetitive, and promoting some spices/alternative Ayurvedic treatment rubbed me the wrong way. I found it inspiring in the sense of eating cleaner, but thought it regurgitated an repeated a lot of things I already knew… If you’re interested, just skip to the last chapter to get her main points.