A review by beautifuldetour
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

3.0

I have to admit I saw this book mentioned so many times that I just needed to know what all the hype was about. If you struggle with creating habits that stick, want to spend time focusing on your habits/routines, or you feel unmotivated this could be a good book to read. None of the information was especially groundbreaking but I think that’s just because there have been a lot of similar books since this one has been published (all building on the same concepts). My favorite part was the chapter summaries. For a book like this, having actionable bullet points to come back to makes it that much easier to actually implement.