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A review by britlovestoread
Brain-Body Parenting: Using Insights from Neuroscience to Nurture Your Child's Resilience by Mona Delahooke
informative
reflective
medium-paced
Love the idea of focusing on co-regulation instead of specific behaviors.
The brain-body balance is such an important concept and I love how straightforward this idea was in this book.
I don't know that I necessarily learned a whole lot more than I already knew before since I went through a phase several years ago where I binge-read countless parenting books like this, but it was a great refresher and some concepts were presented in much more practical ways, which I really appreciated.
I also like how this work was completely rooted in compassion with several reminders throughout to be compassionate with ourselves and others.
The brain-body balance is such an important concept and I love how straightforward this idea was in this book.
I don't know that I necessarily learned a whole lot more than I already knew before since I went through a phase several years ago where I binge-read countless parenting books like this, but it was a great refresher and some concepts were presented in much more practical ways, which I really appreciated.
I also like how this work was completely rooted in compassion with several reminders throughout to be compassionate with ourselves and others.