A review by internetnomads
Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You by Robb Wolf

4.0

Wolf appreciates the work of Dr. Jason Fung which I like to see. He backs off of strict Paleo diets in this book. It seems at first like an excuse to make readers purchase another book, but there is good new advice here. Wolf asks readers to test food tolerance and only add back what works for you. He also highlights the importance of sleep hygiene and its link to daytime food cravings.