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dawnackroyd 's review for:
Digital Minimalism: Choosing a Focused Life in a Noisy World
by Cal Newport
I loved his points about the need to have walking time/quiet time where we don't have a radio or audio book or podcast or something like that in our ears. Our brains need quiet time.
I also loved his point about the importance of scheduling in high quality leisure. It is too easy to fill out time with mindless social media scrolling. I need to schedule in the time for high quality leisure and NOT fall prey to what's easier.
This is definitely a book to read again.
I also loved his point about the importance of scheduling in high quality leisure. It is too easy to fill out time with mindless social media scrolling. I need to schedule in the time for high quality leisure and NOT fall prey to what's easier.
This is definitely a book to read again.