A review by leontyna
Feeling Good: The New Mood Therapy by David D. Burns

hopeful informative slow-paced

4.0

I'm on the fence about this book. The audiobook wasn't as helpful as a book would have been since mine didn't have the pdf extensions so I missed a lot of context. The content itself sometimes made me angry, sometimes seemed reasonable and kind of hopeful. Overall I don't regret reading it and plan to loan a copy from my library to look through stuff missing from audiobook.