A review by dch7
Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It by Benjamin Bikman

5.0

It is estimated that more than 80% of US adults are insulin resistant-otherwise known as pre-diabetic. Benjamin Bikman lays out how this is possible, and how we can fix it. All the studies and data are broken down into every day English, and helpful charts and lists are provided for additional clarity. Why We Get Sick begins like a horror novel but ends on a hopeful note. According to Bikman, insulin resistance can be reversed- and he draws a simple and adaptable road map to escape this pervasive health crisis.