A review by sammiehilton
The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins

informative inspiring

3.5

I like the idea of the 5 second rule and what was being suggested and I have already incorporated it into my life. It just felt a bit like a long sales pitch after a while. Though I understand why that would be helpful for some people. I'm more of a tell me your idea, what's the science behind it, and how can I implement it kinda girl.