A review by msaylaa
Unfu*k Yourself: Get Out of Your Head and into Your Life by Gary John Bishop

hopeful inspiring reflective fast-paced

4.0

Excerpts noted:

In real, every day terms, the way we talk to ourselves and others instantly shapes the way we perceive life, and that same perception directly impacts our behavior.

There is no greater knowledge than the knowledge you have verified for yourself in your own experience(s).

It's not the task that's important, it's the life that's available after.

What I think and what I do don't always have to align. You are not your thoughts. You're not defined by what's in your head.

The world doesn't stop you from succeeding...the only thing that stops you is if you buy into the notion that you are stopped.

It is the mark of an educated mind to be able to entertain a thought without accepting it. -Aristotle

In order to improve your internal world, you have to start taking action in the external world. Get out of your mind, and out into your life.

Relentlessness is focused, determined action again, and again, and again. You're not bashing your fist against a brick wall..you're using your hammer and chisel to methodically chip away...

True relentlessness comes with the only thing you have left is relentlessness.

"I am willing"
"I am wired to win"
"I embrace the uncertainty"
"I am relentless"
"I expect nothing and accept everything"