A review by danileighta
Lifespan: Why We Age--And Why We Don't Have to by David A. Sinclair, Matthew D. Laplante

Super interesting read. My book club picked this one up, as member worked with Sinclair on this research. I think he comes off as a bit arrogant (he didn't cite my friend's research in the bibliography, just as an example) and the focus on a pill as the answer freaks me out only just a lot, but the science is explained very clearly and I appreciate the section dedicated to "okay, what can we do now to slow down the aging process".

Overall, I'd say read Part I, then skip ahead to the advice on what you can do now, but if you are really interested in the science-y bits, by all means, this is a book worth reading.