A review by emcat01
Unfu*k Yourself: Get Out of Your Head and Into Your Life by Gary John Bishop

fast-paced

2.0

This book was recommended to me but I didn't really like it. There are a few good take aways but I don't like the assumption that all of us are unhappy and miserable. I also am fearful of dying and the CONSTANT reminder of I'm going to die is off putting. Of course I'm aware of this thought but my fear should not be my motivating factor. I much prefer Jen Sincero's self help books. This book felt somewhat accusatory at times and put a bad taste in my mouth. I did enjoy the narrator's voice on the Audible production but this is yet another dud of an audible credit. I understand this was a tough love style approach but I don't like it. I would not recommend it.