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bryforce 's review for:
In Defense of Food: An Eater's Manifesto
by Michael Pollan
Not much new here if you've been a curious researcher of food trends over the years (including the previous works of Mr. Pollan), though the history of the rise of nutritionism and the reductive science behind it was fascinating; the last third is the most accessible and engaging, offering up a detailed and worthwhile reminder of the commonsense rules for food and eating we should all be following.