A review by kat_learner
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers by David Perlmutter

4.0

I learned more from Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back To Health But like the title indicates this book focuses more on what wheat, carbs, & sugar does to the brain. There are some decent recipes included.