A review by thoughtsfromtheafro
What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo

dark emotional reflective tense medium-paced

3.75

This was a fascinating read as it relates to CPTSD; there aren’t always many books about it out there. The narrative of the author’s experience(s) with her parents needs countless content warnings. The latter part of the book where she details her therapy modalities and audio clips are included is quite helpful for one’s own reflection and consideration in types of healing. 


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