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evosk89 's review for:
The F*ck It Diet: Eating Should Be Easy
by Caroline Dooner
Absolutely amazing
I started looking into and researching fat studies last year, and this is one of the best books I've read on the subject. It goes beyond what might now be a little obsolete, the theories of intuitive eating, and focuses on overall really accepting and doing what is actually best for your body. Just a phenomenal read!
I started looking into and researching fat studies last year, and this is one of the best books I've read on the subject. It goes beyond what might now be a little obsolete, the theories of intuitive eating, and focuses on overall really accepting and doing what is actually best for your body. Just a phenomenal read!