A review by rwedewer
Younger Next Year for Women by Chris Crowley

4.0

If you need a kick in the pants to get your exercise routine going, this is the book for you. At times it reads like a high school cheerleader wrote the darned thing. But it does the job at making the case for exercising. Every day you don't put in a hard workout, your body declines. The older you get, the more this is true.