A review by ajlewis2
True Refuge by Tara Brach

informative inspiring reflective

5.0

This is a readable, step by step explanation of what true refuge is. The author goes through sections on refuge in awareness, truth, and love. She gives many examples in the lives of people including herself. I found myself looking back over my life and seeing where I went to false refuge and where true refuge opened up for me. She is right in my own experience and it is good for me to be reminded and to find her meditations showing me how to practice in the approach to true refuge, because we never outgrow our need for this.