A review by dusktodawn
The Art of Happiness by Dalai Lama XIV

hopeful informative inspiring reflective medium-paced

5.0

Although I'm not religious, I did appreciate the insight that the Dalai Lama had to offer. I found this book to be unique in that it was written by a psychiatrist outlining his discussions with the Dalai Lama on how to achieve happiness. It combines science (psychology) with spirituality, and the teachings are accessible to everyone - even the non-religious.