A review by cwrose
When I Say No, I Feel Guilty by Manuel J. Smith

5.0

I grew up being a people-pleaser and letting people walk all over me, and while I still am to a certain extent, I definitely needed help with assertiveness and speaking up for myself, and standing my ground. Too often, I still let people wear me down and talk me out of things that I secretly wish I had said no or persisted on. Or I just didn't know how to respond to someone who was being pushy.

This book is great in explaining why we lack assertiveness, and the author gives plenty of real-life examples and dialogues in putting assertiveness into action. So many people have poor conflict resolution skills, and I love that this book teaches you how to stand your ground effectively.

Recommended for anyone who is looking to become more assertive in everyday life!